Well today I had to go back to the city to see my back specialist, not because anything is wrong but I just want to make sure that I am not damaging myself. I had a great talk with him about what is going on with the nerves and my discs and he assured me that there is no reason that I would need any surgery unless there was extenuating circumstances. But gardening, vaccuming, lifting heavy, are a no-no! So I do have limitations but running isn't one of them! Yea!!!! He said that since I just ran a half yesterday, I seemed to be in good shape to him and my bones are in great shape. Yea!
So I'm very happy, and as long as I take it easy and take care of my poor, poor, feet.......I may survive! Blisters are my main problem lately....I'm not happy with my lastest shoes. I'm thinking that I need to change the shoes I wear. My plantar fascitis is a minor problem still and I can live with the aches but blisters.....not so much! So we did the doctor thing and just a wee bit of shopping, and I did a wee bit yesterday on our way home. A new clock, a scatter rug, and some crafting supplies. I found out the outdoor Mod Podge isn't available in Canada yet and that disappointed me but it din't surprise me.......but I got everything else I was looking for at Michaels and Home Sense.
|A girl can't have toooooo many pairs of ballet flats.|
The blue ones are new today!
|I took my brothers advice and got out my macro |
lense and what a beauty this turned out to be!
|I love this rose!|
|And this one!|
|The center of a Peony! Gorgeous!|